7. Whitening your teeth incorrectly or too often

The safest way to whiten your teeth is to go to a qualified dentist. If you decide to buy a bleaching product and do the procedure on your own, make sure that you know how to do it right. Otherwise your tooth sensitivity might increase and you might even burn your gums. Consult your dentist first, especially if you have any dental issues, like tooth decay or gum disease.

Do you do any of these things that can damage your teeth? Would you like to change some of your habits? We’d love to hear your thoughts in the comments!

You won’t Believe The Thing N°06!